Naturopathic doctors support women through perimenopause and menopause by taking a holistic approach to address the various symptoms and changes.
This is achieved through a combination of lifestyle modifications, nutritional support, stress management techniques, supplements, herbal remedies, bio-identical hormone replacement therapy, and other natural interventions to support overall well-being during this transition.
Perimenopause and Menopausal Support
Women spend 40% of their lives in a post-menopausal state.
Let us help support you during this time.
Perimenopause refers to the transitional phase before menopause, during which a woman's body undergoes various hormonal changes. This stage can bring about symptoms such as irregular periods, hot flashes, mood swings, and sleep disturbances. Perimenopause can start as early as your late 30’s/early 40’s and last from 2-10 years.
As women enter the postmenopausal stage, estrogen, progesterone and testosterone levels decline. Thus leading to an increased risk of osteoporosis, heart disease, changes in cholesterol levels, increased inflammation, vaginal dryness, hot flashes, night sweats, and potential changes in mood and cognition. Women may also experience changes in metabolism, insulin resistance and an increased risk of weight gain.
While menopause is a natural part of life, getting tested can help women navigate this phase with confidence. Understanding the unique changes in your body can empower you to provide the support it needs as it undergoes these transitions.
